Tag: Healthy Living

Sun, Oxygen and Water – Notes from Dr. Flora

Sun: Spend 20-30 minutes in the outdoors every day. Sit or walk in sunlight. Make sure to cover sensitive parts of your body. The best times to be outdoors are before 10 and after 3 p.m. Sunlight is the best immune-system builder. Don’t overexpose yourself to the sun; burning skin creates unhealthy cells, and later, […]

Who’s Your Guru? How Do You Find One?

Who’s Your Guru? How Do You Find One? – by Dr. James E. Carey, PhD, DD, former Executive Trustee and Director of Creative Health Institute As the former Director of Creative Health Institute, as editor of the CHI Living Foods Newsletter for even more years,  as the individual that created, produced and distributed the home […]

Cancer Tied to Cow, Soy & Rice Milks & Cheeses

by Dr. Flora van Orden III Studies showed that casein, a protein in all milk products (and even used in many ‘soy’ and ‘rice’ cheeses) increased cancer 100% of the time when introduced at any stage of cancer development…. cancer growth could be reversed as well as expanded and contracted just by changing the amounts […]

Restaurant Tips for Vegans and Raw Fooders

By Katie Wilson More and more people are becoming increasingly aware of the various health benefits of raw food – this diet is good if you want to lose or gain healthy weight, it is great if you’re an endurance athlete, and it keeps you glowing and healthy and removes all traces of the toxicity […]

Cigarette-Free for 30 Days

September 6, 2016 – Today I celebrated 30 days of being free from cigarettes. I posted the news on Facebook and here’s the feedback I got – 46 comments and 90 reactions. That’s the most I’ve ever gotten on a post. Wow. And… The support really helps!   Here was my previous Facebook support: How […]

The Yahweh Wellness Center, Part 2

July 30, 2016 – Larra and Jim with Hiawatha Cromer. Photos of the grounds of the Assembly of Yahweh retreat center, and buildings. Hiawatha’s place. The grounds – 80 acres of it. Hiawatha’s neighborhood. The Assembly center, above, and Hiawatha’s garden. The “white house,” where Jim and Larra stayed.   Larra thought the mornings in […]

The China Study, Condensed

[A summary of The China Study, by Dr. T. Colin Campbell, MD by Dr. Flora van Orden III, PhD Nutrition, a long-time friend and advisor of Jim’s] 1. One of the first things found was that the people in China in the rich disease grouping, including stomach, liver, brain, (0-8 years), lung, rectum, colon, breast, […]

Why Raw Vegans Have Problems With Their Teeth

Why Raw-Fooders Have Problems With Their Teeth – How to avoid dental decay, gum disease and erosion for good: http://www.fredericpatenaude.com/dentalhealth.html. We’re not endorsing any of his products or material, but we think Frederic makes some very good points in the linked article, especially about “Ensure Proper Nutrition.” For almost a decade I was a prominent […]

Soy Is Not a Health Food

From: Dr. William Campbell Douglass II, MD Dr. Douglass’ Real Health Breakthroughs (203-699-4420) http://www.realhealthnews.com/ If you’ve been a reader of mine for any length of time at all, you no doubt know how I feel about soy. Despite its status as darling of the vegetarian “meat martyrs,” soy is NOT a health food. In fact, […]

The Dirty Little Secret of the Raw Vegan Movement

Yes, it’s true. The raw food movement has a dirty, nasty little secret. People go 100% raw and have wonderful healing experiences. But after a few months, or a year or so… Many people encounter NEW health challenges, sometimes much worse than what made them go raw in the first place. Over the years I’ve […]

Meditation as Part of Healing

This says it better than I can – Jim Meditation is a way in which you can get acquainted with virtue in your mind so that you can have a calmer and more peaceful feeling. Having a peaceful mind is beneficial in helping you become free of your worries. This is not to say that […]

Why You Don’t Want to Drink Tea

By Dr. Flora van Orden, PhD, Nutrition Teas are empty calories, even the best herbal teas. There is no electricity or chi in them. Instead of putting zero in your body, we are providing you with nearly instant energy from the fruit sugar from real fruit (the only source of energy that is not an […]

10 Weird Facts About Water

Water 75% of Americans are chronically dehydrated. In 37% of Americans the thirst mechanism is so weak that it is often mistaken for hunger. One glass of water will shut down midnight hunger pangs for almost 100% of the dieters studied in a University of Washington study. Lack of water is the #1 trigger of […]

The Relationship Between Diet and Snoring

August 15, 2016 – Since Larra and I have started on a raw vegan diet, Larra’s snoring, I mean, nighttime purring, has disappeared. But when we were on the road last weekend, we ate in restaurants. We tried to eat healthy, but it was still cooked food. And Larra’s purring came back. Now that we’re […]